Living in Montclair, Fairlawn, and Caldwell NJ, a romantic gift for Valentine's Day is spending a day relaxing at the Salt Cavern, NJ

Are you looking for ideas or things to do for Valentine's Day for your boyfriend, girlfriend, husband, or wife on February 14th? Stop by the Salt Cavern in Clifton, NJ to enjoy a relaxing salt therapy session with your significant other. The Salt Cavern is open weekdays and weekends for your daily dose of relaxation and Halotherapy.

Residents living in Montclair, Fairlawn, and Caldwell NJ can enjoy salt therapy as a gift for Valentine's Day. Each session at the Salt Cavern releases Himalayan salt into the room allowing customers to breathe in the salt air. Spending a day at the Salt Cavern, NJ is a relaxing thing to do for Valentine's Day. Pamper yourself and your partner by visiting their wellness center.

With the hustle and bustle of everyday life, enjoy a salt therapy session by sitting in one of their zero-gravity chairs inhaling natural Himalayan salt. Come as a couple, rest your mind and body while taking deep breathes in comfortable seats placed throughout the salt room. Take care of your wellbeing this Valentine's Day. The wellness center is there to provide a peaceful relaxing environment for you and your loved one.

Valentine's Day is not only a day to celebrate romantic love, but it's also a day to celebrate with family and friends. Bring your mom, dad, brother or sister to spend a day at the Salt Cavern in Clifton, NJ. Treat the person you care about to a relaxing salt therapy session. Soft music plays in the background while you lay back and enjoy the moment.

If you are looking for an activity to do for Valentine's Day, relaxing is the perfect thing to do. Relaxation helps your overall health. It can help you:

· Think clearly

· Reduce your stress

· Lower your blood pressure

· Be more productive

Resting your busy mind can help you think clearer. Close your eyes and focus on your breathing. Calm your thoughts and soothe your tension by allowing the natural salt therapy to transport you to a restful state of mind. Sit with your girlfriend, wife or family member listening to peaceful music and reduce your everyday stress.

Stress can build in your body and may even cause high blood pressure or sleep issues. Reducing stress is important because it may help lower your blood pressure and help you get better sleep. Thus, allowing you to tackle the next day head-on with a fresh start.

Taking care of your mind and body allows you to be more productive in life and work. It allows you to focus on the task at hand. Accomplish what you need to for the day with a restful mind. For relaxation and stress relieving purposes, sessions can be taken as many times as desired.

Hear what their customer John S. had to say about his experience,

"Took my son to the Salt Cavern, very glad there are 2 rooms now, and the sessions start on the hour and on the 1/2 hour. Makes it more convenient! Also, because the room is a bit smaller, it seems as though the salt vapor, is more effective in the smaller space. Great experience! Like the new blue lighting, very relaxing. Again this is the MOST EFFECTIVE thing that we have found to help my son with his allergies, and very stress relieving for me!"

Residents in Montclair, Fairlawn, and Caldwell NJ, let your worries drift away at the Salt Cavern Wellness Center today!

The Salt Cavern in Clifton NJ would like to wish all their customers and everyone in Fairlawn and Caldwell New Jersey a Happy New Year!

The New Year is the time of year to make resolutions. Start the New Year off by taking care of your health. The month of January promises to be a chilly one especially in Clifton, Fairlawn, and Caldwell, New Jersey. So why not stay healthy and stop by the Salt Cavern in Clifton, NJ today.

Salt therapy or Halotherapy is a natural alternative to help you feel your best. The only salt used at The Salt Cavern in Clifton, NJ is Himalayan salt. Each treatment room includes a number of zero gravity chairs to relax and unwind. A salt therapy session takes place in a room where both the walls and floors are covered in Himalayan Salt. Fine Himalayan Salt particles are spread throughout the room by a generator ensuring you are getting the best salt therapy or Halotherapy experience you could ask for.

Customers in Clifton, New Jersey as well as Fairlawn and Caldwell, NJ can expect a relaxing time when visiting the Salt Cavern. In addition to feeling relaxed, customers visit the Salt Cavern for a variety of reasons. Salt therapy or Halotherapy is a natural way of helping people with the following conditions:

· Colds and Influenza

· Respiratory and sinus infections

· Asthma (chest tightness)

· Allergies (including allergies to industrial and household pollutants)

· Smoker’s cough (including secondary smoke)

During the winter months, it’s not unusual to catch the common cold and flu known as influenza. A runny nose, sneezing, coughing and congestion can leave you feeling pretty wiped out. Salt therapy or Halotherapy can help alleviate these symptoms and help you breathe better.

If you have ever suffered from a respiratory or sinus infection, breathing can be quite a challenge. Having a respiratory or sinus infection can sometimes feel as though an elephant is sitting on your chest. This may cause a feeling of pressure and congestion. The Salt Cavern in Clifton, NJ can help with chest congestion and sinus pressure whenever you feel like you are coming down with a cold.

Visitors in and near Fairlawn, NJ and Caldwell, New Jersey who have all year round or seasonal allergies may benefit from Salt therapy or Halotherapy. Every year, customers come to the Salt Cavern to help with the discomfort of allergies. In fact, it’s one of the busiest times of the year at the wellness center.

Lastly, the relaxing wellness center may even help you with your smoker’s cough (including secondary smoke). This type of cough is caused by smoking and may persist. Smoker’s cough may start out as a dry cough, but may also change to a cough that can turn into phlegm. Salt is a natural inflammatory which can help reduce inflammation in your lungs and sinuses.

Just hear what one of our customers recently said about his visit, “I’m starting to feel better from a cold and very relaxing”, Frank L.

So if you are looking to help boost and strengthen your immune system, visit The Salt Cavern in Clifton, NJ today!

The Salt Cavern

If you live in Montclair, Fairlawn, and Caldwell NJ, make a New Year’s Resolution to visit the Salt Cavern in Clifton, NJ.

We’re heading towards the end of the month of January; have you started on your health, fitness, and wellness goals yet? The number one New Year’s Resolution for people nowadays is to live a healthy lifestyle. Many people look forward to beginning the New Year by doing the following:

· Eating healthier

· Getting better sleep

· Staying active

Living in Montclair, Fairlawn, and Caldwell, NJ, residents look to find the best way to stay healthy. Reaching fitness goals can be very overwhelming, but don’t let that sway you. Feel your best, mind and body, by attending one of our Himalayan Salt Therapy Sessions. Relax in the Salt Cavern located in Clifton, NJ and leave your worries behind. Sit and receive your treatment in a quiet heated room inhaling natural Himalayan salt to help improve your breathing. Keep your mind and body strong by taking care of your health and wellness.

Not only is natural Himalayan Salt therapy or Halotherapy beneficial to breathe in, it’s also great to digest. Retail and Online stores are now seeing a trend in Halotherapy as well as cooking with Himalayan Salt as a way to help you stay healthy. Many people enjoy using salt lamps at home to bring upon a feeling of tranquility. Himalayan Salt Lamps offer a chance for people to incorporate a little bit of salt therapy into their everyday lives. Customers like those from Montclair, Fairlawn, and Caldwell NJ, enjoy The Salt Cavern in Clifton, NJ for its relaxation and tremendous health benefits. Our customer, Lauren B. and her family could not be happier with their Halotherapy session. Her recent review stated,

“I went with my dad & brother & the 3 of us all felt so relaxed after our visit!” Lauren B.

In recent years, cooking with this type of salt versus regular table salt has been growing expediently. Eating healthier doesn’t mean you have to sacrifice quality. Natural Himalayan Salt tastes just as good as table salt and is a natural anti- inflammatory.

Another common way to stay healthy, is to get better sleep. Soothing music is played throughout your salt therapy session to provide a comfortable space for reducing everyday stresses. You may even find yourself dozing off during the treatment session and customers have found they have slept better that night.

Exercising daily is a great way to stay healthy and reach your New Year’s Resolution fitness goals. Make sure your breathing clearly to ensure your able to go the distance with you exercise goals. If a cold has got you down and you are not able to make it to the gym because you’re congested, the salt therapy wellness center can help. At the salt cavern, the natural Himalayan salt acts an antibacterial agent to help clear out irritants within your nasal and throat air passages. With just a few sessions, you can be back in the gym, breathing right.

So if you live in Montclair, Fairlawn, and Caldwell NJ, or anywhere else in the New Jersey area; take care of your health and wellness by stopping by the Salt Cavern in Clifton, NJ.